I find that cooking for just myself now most days, involves having ingredients prepared or half way there such as chicken breasts cooked using souix vide method, lets me be prepared to make a meal with time to enjoy the process. Turning ingredients into a meal to enjoy can be a very mindful opportunity. We live in a world that is moving so fast, it's hard to enjoy the quiet moments wherever we find them.
I find that cooking for just myself now most days, involves having ingredients prepared or half way there such as chicken breasts cooked using souix vide method, lets me be prepared to make a meal with time to enjoy the process. Turning ingredients into a meal to enjoy can be a very mindful opportunity. We live in a world that is moving so fast, it's hard to enjoy the quiet moments wherever we find them.
100% I also think you can prepare things and utilize your freezer in case you don't get to all of it.